ZENPetitePlage

Foot Reflexology

A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body.

Through application of pressure on these reflexes without the use of tools, using natural shea butter, the feet being the primary area of application.

Reflexology relieves tension,improves circulation and helps promote
the natural function of the related areas of the body.

" If you are feeling out of kilter,
don't know why or what about.
Let your feet reveal the answer.
Find the sore spot work it out."
By Eunice Ingham

60 minutes : $ 90

Relaxing Massage

When you’ve got tired, aching muscles, what better than to have someone willing to give you a relaxing, invigorating massage ?

If you’re hankering after some long-lasting stress relief and a fantastic feeling of wellbeing, choose a transforming hour of light or intense hands-on Relaxing Massage.


Benefits of the treatment:

To put it simply, our muscles are attached to our bones. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. In turn they pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage not only helps break down these knots and free the muscles up but also has the following clinically-proven benefits :

• Improves skin condition and muscle tone
• Relieves muscle fatigue, soreness and stiffness
• Boosts immunity
• Slows down the body systems encouraging them to repair and renew.
• Improves sleep patterns
• Lowers blood pressure
• Reduces the effects of stress and depression

And of course massage allows us to switch off, unwind and be at peace for a while.

30 minutes : $ 60
60 minutes : $ 100
90 minutes : $ 150

Deep Tissue Massage

An excellent massage that gets rid of deep-rooted knots and tension points, especially in the neck and shoulders. A strong treatment and a superb way to relax.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement
is slower and the pressure is deeper and concentrated on areas of tension and pain.

How does deep tissue massage work ?
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.
Adhesions can block circulation and cause pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

30 minutes : $ 70
60 minutes : $ 130

Thai Massage

Ancient Thai massage works on the major meridians SEN (energy lines), which run throughout the body. It aims to harmonize the body by loosing energy blockages.
There is a various amount of stretching performed of the joints, tendons and muscles. This increases mobility, blood circulation and flexibility. After Thai massage you feel noticeable loose and relaxed. Pressure is applied to various points to release tension within the muscles and increases blood and lymphatic circulation throughout the body.

The Benefits of Thai Massage:
• To muscles, ligaments and fascia by relaxing muscle tension, relieving the spasm, and improving the range of motion.
• To cardio vascular system by dilating the blood vessels, so the circulation is increased. The body feels refreshed and reenergized.
• To nervous system, by stimulating the sensory nerves causing the central nervous system to respond better.
• To joints, stimulates the joint fluid, relaxes the ligament and tendon to improve movement.
• To body as a whole-healthier
• To mind and spiritual, relief stress, and create the sense of well being.

90 minutes : $ 150

Lomi Lomi Massage

Lomi Lomi is the Hawaiian word for Massage. Literally meaning to push, pull and knead.
This is a healing system which brings balance, restoration and heart-opening peace to the body.
This flowing style of Hawaiian bodywork includes long fluid rhythmic strokes over the whole body with the hands (Here we use the hands as a tool of the heart).

This creates a dance like movement which with deep breathing leaves the practitioner
in a clear meditative space and the client in a state of peace.

60 minutes : $ 120

Duo Wave Massage

During an hour, take the opportunity for you and your lover or your friend for this couple massage, in a relaxing room full of serenity.

This original massage, extremely efficient in relaxation, will be done by two masseuse therapists who will do these innovating movements
which remember the deep and reassurant waves rockings.

60 minutes : $ 220
90 minutes : $ 380